Yoga Professional Summertime Self-Care Series 4: Reset, Recharge, Renew
This is our last episode for Summertime Self-Care for 2023.
What are you doing to recharge yourself before we get busy?
Have you thought through your concrete goals for the fall and winter?
We’ve got some suggestions, as well as a reminder to figure out ways to rest and make your job a little easier—a little more manageable.
We’d be honored if you took a listen.
KEY TAKEAWAYS:
-It is okay to make earning a good and thriving living a goal. It is good for us and for the industry when we value our time and expertise.
-Find ways to make life easier. Plan content in arcs, repeat classes, and value your rest as much as you value your students
-Pressing reset is most effective when we keep ourselves accountable to goals that we set. The rush of creativity when we plan new things is fun, but pairing that with real and tangible goals is how we build the career of our dreams.
RESOURCES: