Quitting Yoga
Welcome to a solo episode friends!
This week I am talking about my real-life long-time struggle with quitting yoga. Teaching yoga, participating in the industry, the whole thing.
I feel like this is a lot of us right now. Our industry has shrunk 30-40% in the US, assuming we are tracking with the rest of fitness and wellness (we are).
So a lot of us have left. Maybe left forever, maybe left for a short sabbatical.
Either way, it seems like a good time to talk about quitting.
Have you ever thought about quitting? What made you stay?
I am going to share my history with trying to quit yoga (I’ve tried a lot of times), and maybe you can relate.
Also, I have a worksheet and Medium article that coordinates with this podcast, so check the show notes for links to both of those.
Let’s talk all things quitting, shall we?